:root{--cream:#f3f0e8;--paper:#fffdf7;--line:#e5dfd3;--line-strong:#d7d0c4;--ink:#26342d;--ink-soft:#526159;--ink-muted:#68746d;--forest:#356751;--sage:#3f705b;--mint:#6f9d82;--mint-soft:#e5efe7;--coral:#e8796d;--coral-dark:#d8665c;--font-display:"Yu Mincho", "Hiragino Mincho ProN", Georgia, serif;--font-body:"Yu Gothic UI", "Hiragino Kaku Gothic ProN", "Segoe UI", sans-serif;background:var(--cream);color:var(--ink);font-family:var(--font-body);font-synthesis:none;text-rendering:optimizelegibility;-webkit-font-smoothing:antialiased;-moz-osx-font-smoothing:grayscale;line-height:1.5}*{box-sizing:border-box}html{background:var(--cream);scroll-behavior:smooth}body{-webkit-text-size-adjust:100%;min-width:320px;min-height:100svh;margin:0}h1,h2,h3,p{overflow-wrap:anywhere}h1,h2,h3{color:var(--ink);font-family:var(--font-display);letter-spacing:-.035em;font-weight:700}button,a,input,textarea{font-family:inherit}button,a{touch-action:manipulation}::selection{background:#e8796d3d}button,input,textarea{font:inherit}button{-webkit-tap-highlight-color:transparent}.app-shell{--side-nav-width:248px;min-height:100svh}.app-shell.is-sidebar-collapsed{--side-nav-width:88px}.app-content{margin-left:var(--side-nav-width);min-width:0;min-height:100svh;transition:margin-left .18s}.side-nav{border-right:1px solid var(--line);width:var(--side-nav-width);z-index:30;background:#fffdf7f5;flex-direction:column;padding:26px 18px 22px;transition:width .18s;display:flex;position:fixed;inset:0 auto 0 0}.side-nav-header{align-items:center;min-height:44px;display:flex;position:relative}.side-nav .brand-button{white-space:nowrap;min-width:0;overflow:hidden}.side-nav .brand-mark{flex:none}.side-nav-label{white-space:nowrap;transition:opacity .14s,width .18s;overflow:hidden}.side-nav-toggle{background:var(--paper);border:1px solid var(--line-strong);color:var(--forest);cursor:pointer;font-family:var(--font-display);border-radius:50%;justify-content:center;align-items:center;width:44px;height:44px;font-size:1.35rem;display:flex;position:absolute;top:0;right:-40px;box-shadow:0 6px 16px #35413b1a}.side-nav-links{gap:8px;margin-top:54px;display:grid}.side-nav-links button{color:var(--ink-muted);cursor:pointer;text-align:left;background:0 0;border:0;border-radius:16px;grid-template-columns:44px minmax(0,1fr);align-items:center;gap:10px;width:100%;min-height:56px;padding:6px 10px;font-size:.9rem;font-weight:800;display:grid}.side-nav-links button:hover{color:var(--forest);background:#f5f2e9}.side-nav-links button.is-active{background:var(--mint-soft);color:var(--forest)}.side-nav-links .nav-symbol{background:#ffffffb3;border-radius:12px;justify-content:center;align-items:center;width:44px;height:44px;display:flex}.side-profile{border:0;border-top:1px solid var(--line);color:var(--ink-soft);cursor:pointer;text-align:left;background:0 0;grid-template-columns:40px minmax(0,1fr);align-items:center;gap:12px;width:100%;min-height:64px;margin-top:auto;padding:18px 6px 0;display:grid}.side-profile .profile-avatar{width:40px;height:40px}.side-profile-copy{flex-direction:column;display:flex}.side-profile-copy strong{color:var(--ink);font-size:.88rem}.side-profile-copy small{color:var(--ink-muted);margin-top:2px;font-size:.75rem}.is-sidebar-collapsed .side-nav{padding-inline:14px}.is-sidebar-collapsed .side-nav-label{opacity:0;width:0}.is-sidebar-collapsed .side-nav-links button{grid-template-columns:44px 0;justify-content:center;gap:0;padding-inline:8px}.is-sidebar-collapsed .side-profile{grid-template-columns:40px 0;justify-content:center;gap:0;padding-inline:10px}.topbar{justify-content:space-between;align-items:center;max-width:1180px;margin:0 auto;padding:24px 32px;display:none}.brand-button,.login-brand{color:var(--ink);font-family:var(--font-display);letter-spacing:-.03em;align-items:center;gap:10px;font-size:1.16rem;font-weight:750;display:inline-flex}.brand-button{cursor:pointer;background:0 0;border:0;min-height:44px;padding:0}.brand-mark{background:var(--coral);color:#fff8f4;border-radius:10px 10px 12px 12px;justify-content:center;align-items:center;width:30px;height:30px;font-family:Georgia,serif;font-size:.9rem;display:inline-flex;transform:rotate(-4deg);box-shadow:0 5px 12px #eb6b6433}.brand-mark-large{border-radius:14px 14px 17px 17px;width:42px;height:42px;font-size:1.15rem}.profile-chip{align-items:center;gap:9px;display:flex}.profile-avatar{background:var(--mint-soft);color:var(--forest);border:1px solid #2e6f5b24;border-radius:50%;justify-content:center;align-items:center;width:36px;height:36px;font-size:.78rem;font-weight:800;display:inline-flex}.profile-name{color:var(--ink-soft);font-size:.85rem;font-weight:700}.app-main{max-width:1180px;margin:0 auto;padding:30px 32px 56px}.page{animation:.42s both page-in}@keyframes page-in{0%{opacity:0;transform:translateY(8px)}to{opacity:1;transform:translateY(0)}}.eyebrow{color:var(--forest);letter-spacing:.16em;text-transform:uppercase;margin:0 0 8px;font-size:.75rem;font-weight:850}.muted-text,.page-lead{color:var(--ink-muted)}.welcome-row{justify-content:space-between;align-items:flex-end;margin-bottom:32px;display:flex}.welcome-row h1{margin:0 0 8px;font-size:clamp(2rem,4vw,3.25rem)}.page-lead{font-size:.98rem}.streak-badge{background:var(--paper);border:1px solid var(--line);color:var(--ink-soft);border-radius:100px;align-items:center;gap:6px;padding:9px 14px;font-size:.78rem;display:flex}.streak-badge>span:first-child{color:var(--coral)}.streak-badge strong{color:var(--ink);font-family:var(--font-display);font-size:1.1rem}.recovery-hero{background:var(--sage);color:#fffdf7;border-radius:30px;grid-template-columns:1.12fr .88fr;min-height:330px;display:grid;position:relative;overflow:hidden;box-shadow:0 24px 50px #3b5b4b21}.recovery-copy{z-index:2;flex-direction:column;justify-content:center;align-items:flex-start;padding:52px 58px;display:flex;position:relative}.soft-label{color:#d9eadc;letter-spacing:.17em;font-size:.75rem;font-weight:850}.recovery-copy h2{color:#fffdf7;margin:18px 0;font-size:clamp(2.1rem,4vw,3.6rem);line-height:1.05}.recovery-copy p{color:#fffdf7c2;max-width:430px;margin:0 0 28px}.primary-button{background:var(--coral);color:#fff;cursor:pointer;border:0;border-radius:100px;justify-content:center;align-items:center;gap:22px;min-height:52px;padding:0 24px;font-weight:800;transition:transform .18s,box-shadow .18s,background .18s;display:inline-flex;box-shadow:0 12px 24px #7a393233}.primary-button:hover{background:var(--coral-dark);transform:translateY(-2px);box-shadow:0 14px 28px #7a393242}.primary-button:focus-visible,.text-button:focus-visible,.icon-button:focus-visible,.bottom-nav button:focus-visible,.side-nav-links button:focus-visible,.side-nav-toggle:focus-visible,.side-profile:focus-visible,.brand-button:focus-visible{outline-offset:3px;outline:3px solid #ea706559}.primary-button:disabled{cursor:wait;opacity:.65;transform:none}.full-width{width:100%}.recovery-visual{min-height:330px;position:relative}.sun-shape{color:#694d2561;background:#f3c884;border-radius:50%;justify-content:center;align-items:center;width:116px;height:116px;font-size:2.4rem;display:flex;position:absolute;top:48px;right:20%}.hill{border-radius:50% 50% 0 0;width:430px;height:260px;position:absolute;bottom:-70px;transform:rotate(-6deg)}.hill-back{background:#87aa91;right:-96px}.hill-front{background:#5e866f;bottom:-110px;right:92px;transform:rotate(7deg)}.sparkle{color:#fff6d5;position:absolute}.sparkle-one{font-size:1.4rem;top:76px;right:74%}.sparkle-two{font-size:3rem;top:186px;right:18%}.home-grid{grid-template-columns:1.06fr .94fr;gap:22px;margin-top:22px;display:grid}.summary-card,.history-card{border:1px solid var(--line);background:#fffdf7e6;border-radius:24px;padding:26px}.section-heading{justify-content:space-between;align-items:center;display:flex}.compact-heading{margin-bottom:20px}.section-heading h2{margin:0;font-size:1.5rem}.text-button,.icon-button{color:var(--forest);cursor:pointer;background:0 0;border:0;font-size:.84rem;font-weight:800}.text-button{align-items:center;min-height:44px;display:inline-flex}.icon-button{border:1px solid var(--line);border-radius:50%;justify-content:center;align-items:center;width:44px;height:44px;font-size:1rem;display:flex}.summary-content{grid-template-columns:136px 1fr;align-items:center;gap:28px;display:grid}.score-ring{background:conic-gradient(var(--coral) var(--score), #eee9df 0);border-radius:50%;flex-direction:column;justify-content:center;align-items:center;width:130px;height:130px;display:flex;position:relative}.score-ring:before{background:var(--paper);content:"";border-radius:50%;position:absolute;inset:10px}.score-ring strong,.score-ring span{position:relative}.score-ring strong{color:var(--ink);font-family:var(--font-display);font-size:2.15rem;line-height:1}.score-ring span{color:var(--ink-muted);font-size:.8rem}.summary-copy>strong{color:var(--ink);font-family:var(--font-display);margin-bottom:7px;font-size:1.06rem;display:block}.summary-copy p{color:var(--ink-muted);font-size:.88rem;line-height:1.65}.mini-bars{align-items:end;gap:6px;height:44px;margin-top:16px;display:flex}.mini-bars span{background:var(--mint);border-radius:4px 4px 2px 2px;flex:1;min-height:6px}.history-list{margin:0;padding:0;list-style:none}.history-list li{border-top:1px solid var(--line);grid-template-columns:40px 1fr auto;align-items:center;gap:12px;padding:13px 0;display:grid}.history-list 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0;border:0;border-radius:14px;align-items:center;gap:7px;min-height:50px;padding:0 18px;font-size:.78rem;font-weight:800;display:flex}.bottom-nav button.is-active{background:var(--mint-soft);color:var(--forest)}.nav-symbol{font-size:1rem}.login-page{grid-template-columns:1.08fr .92fr;min-height:100svh;display:grid}.login-intro{background:var(--sage);color:#fffdf7;flex-direction:column;justify-content:space-between;min-height:100svh;padding:46px 7vw 58px;display:flex;position:relative;overflow:hidden}.login-intro .login-brand{color:#fffdf7}.login-intro .eyebrow{color:#cfe3d3}.login-intro h1{color:#fffdf7;max-width:760px;margin:20px 0 26px;font-size:clamp(3rem,5.8vw,6rem);line-height:.98}.login-lead{color:#fffdf7b8;max-width:470px;font-size:1rem;line-height:1.8}.login-orbit{width:min(390px,100%);height:112px;margin:12px 0 0;position:relative}.orbit-center{color:#69816b;background:#f1c880;border-radius:50%;justify-content:center;align-items:center;width:68px;height:68px;font-size:1.7rem;display:flex;position:absolute;top:18px;left:42%}.orbit-note{color:#edf6ef;background:#ffffff1a;border:1px solid #ffffff24;border-radius:100px;padding:6px 11px;font-size:.66rem;position:absolute}.orbit-note-one{top:16px;left:0}.orbit-note-two{bottom:2px;left:24%}.orbit-note-three{top:28px;right:0}.login-panel{background:var(--cream);justify-content:center;align-items:center;padding:48px;display:flex}.login-card{background:var(--paper);border:1px solid var(--line);border-radius:28px;width:100%;max-width:390px;padding:42px;box-shadow:0 24px 60px #43453d1a}.login-card h2{margin:0 0 8px;font-size:2.2rem}.login-card .muted-text{margin-bottom:28px;font-size:.84rem}.field-label{color:var(--ink-soft);margin:16px 0 7px;font-size:.82rem;font-weight:800;display:block}.login-card input{border:1px solid var(--line-strong);box-sizing:border-box;color:var(--ink);background:#fbfaf5;border-radius:12px;outline:none;width:100%;min-height:48px;padding:0 14px;transition:border-color .16s,box-shadow .16s}.login-card input:focus{border-color:var(--mint);box-shadow:0 0 0 4px #64977b21}.login-card .primary-button{margin-top:24px}.demo-notice{color:var(--ink-muted);text-align:center;margin:20px 0 0;font-size:.75rem;line-height:1.6}.demo-notice span{color:var(--mint);margin-right:6px;font-size:.62rem}@media (width<=900px){.app-shell{padding-bottom:96px}.app-content{margin-left:0}.side-nav{display:none}.topbar,.bottom-nav{display:flex}.login-page{grid-template-columns:1fr}.login-intro{min-height:auto;padding:34px 28px 54px}.login-intro>div:nth-child(2){margin-top:70px}.login-orbit{display:none}.login-panel{padding:34px 20px}.recovery-hero{grid-template-columns:1fr}.recovery-copy{padding:42px 34px}.recovery-visual{min-height:170px}.sun-shape{width:90px;height:90px;top:8px;right:18%}.home-grid{grid-template-columns:1fr}}@media (width>=901px) and (width<=1200px){.home-grid,.charts-grid,.suggestion-grid{grid-template-columns:1fr}}@media (width<=600px){.topbar{padding:18px 20px}.profile-name{display:none}.app-main{padding:20px 18px 42px}.welcome-row{flex-direction:column;align-items:flex-start;gap:18px}.recovery-hero{border-radius:24px}.recovery-copy{padding:34px 25px}.recovery-copy h2{font-size:2.2rem}.summary-card,.history-card{padding:21px}.summary-content{grid-template-columns:104px 1fr;align-items:start;gap:20px}.score-ring{width:100px;height:100px}.score-ring strong{font-size:1.7rem}.bottom-nav{width:calc(100% - 28px);bottom:10px}.bottom-nav button{flex-direction:column;flex:1;gap:1px;padding:5px 8px}.login-intro h1{font-size:3rem}.login-card{padding:30px 24px}}@media (prefers-reduced-motion:reduce){*,:before,:after{scroll-behavior:auto!important;transition-duration:.01ms!important;animation-duration:.01ms!important;animation-iteration-count:1!important}}.profile-chip{cursor:pointer;background:0 0;border:0;min-width:44px;min-height:44px;padding:0}.status-banner{color:#fff;text-align:center;z-index:50;background:#9d4e49;width:min(520px,100% - 32px);padding:10px 18px;font-size:.76rem;font-weight:700;position:fixed;top:14px;left:50%;transform:translate(-50%)}.inline-banner{border-radius:12px;width:100%;margin-bottom:20px;position:static;transform:none}.focused-page{max-width:920px;margin:0 auto}.page-header{max-width:760px;margin-bottom:36px}.page-header .back-button+.eyebrow{margin-top:28px}.page-header h1{margin:0 0 14px;font-size:clamp(2.4rem,5vw,4.8rem);line-height:1.08}.page-header>p:last-child{color:var(--ink-muted);margin:0;line-height:1.8}.back-button,.refresh-button{color:var(--forest);cursor:pointer;background:0 0;border:0;align-items:center;gap:8px;min-height:44px;padding:0;font-size:.84rem;font-weight:800;display:inline-flex}.back-button span{font-size:1.1rem}.secondary-button{background:var(--paper);border:1px solid var(--line-strong);color:var(--forest);cursor:pointer;border-radius:100px;justify-content:center;align-items:center;gap:12px;min-height:44px;padding:0 20px;font-size:.84rem;font-weight:800;transition:background .16s,border-color .16s,transform .16s;display:inline-flex}.secondary-button:hover{background:var(--mint-soft);border-color:var(--mint);transform:translateY(-1px)}.secondary-button:disabled{cursor:not-allowed;opacity:.5;transform:none}.light-button{background:#f8f8ee;border-color:#0000}.sr-only{clip:rect(0, 0, 0, 0);white-space:nowrap;width:1px;height:1px;margin:-1px;padding:0;position:absolute;overflow:hidden}.checkin-card{background:var(--paper);border:1px solid var(--line);border-radius:30px;grid-template-columns:190px 1fr;align-items:center;gap:28px 44px;padding:48px;display:grid;box-shadow:0 24px 50px #3f484114}.mood-orb{background:radial-gradient(circle at 35% 30%, #ffffffb3, transparent 30%), var(--mint-soft);color:var(--sage);font-family:var(--font-display);border:1px solid #4070581f;border-radius:48% 52% 46% 54%;justify-content:center;align-items:center;width:176px;height:176px;font-size:3rem;display:flex;position:relative;transform:rotate(-3deg)}.mood-orb>span{transform:rotate(3deg)}.orb-leaf{background:var(--mint);border-radius:100% 0;width:15px;height:24px;position:absolute}.orb-leaf-one{top:12px;right:11px;transform:rotate(18deg)}.orb-leaf-two{bottom:19px;left:6px;transform:rotate(198deg)scale(.7)}.mood-fieldset,.rating-fieldset{border:0;min-width:0;margin:0;padding:0}.mood-fieldset legend,.rating-fieldset legend{color:var(--ink);font-family:var(--font-display);margin-bottom:18px;font-size:1.18rem;font-weight:700}.mood-options{grid-template-columns:repeat(5,1fr);gap:8px;display:grid}.mood-options label{border:1px solid var(--line);color:var(--ink-muted);cursor:pointer;text-align:center;background:#faf8f2;border-radius:14px;flex-direction:column;align-items:center;gap:3px;min-height:92px;padding:13px 6px;transition:border-color .16s,background .16s,transform .16s;display:flex}.mood-options label:hover{transform:translateY(-2px)}.mood-options label.is-selected{background:var(--mint-soft);border-color:var(--mint);color:var(--forest);box-shadow:0 7px 18px #48775e1a}.mood-options input,.rating-scale input{opacity:0;pointer-events:none;position:absolute}.mood-options strong{font-family:var(--font-display);font-size:1.35rem}.mood-options span{font-size:.76rem;line-height:1.35}.checkin-footer{border-top:1px solid var(--line);grid-column:1/-1;justify-content:space-between;align-items:center;padding-top:26px;display:flex}.checkin-footer p{color:var(--ink-muted);margin:0;font-size:.88rem}.checkin-footer strong{color:var(--ink)}.ai-invite-card{background:var(--sage);color:#fffdf7;border-radius:24px;grid-template-columns:68px 1fr auto;align-items:center;gap:24px;margin-bottom:42px;padding:27px 30px;display:grid;position:relative;overflow:hidden}.ai-invite-card:after{content:"";border:1px solid #ffffff14;border-radius:50%;width:180px;height:180px;position:absolute;top:-115px;right:12%}.ai-invite-card>*{z-index:1;position:relative}.ai-spark{color:#7b714f;background:#f3c884;border-radius:50%;justify-content:center;align-items:center;width:58px;height:58px;font-size:1.4rem;display:flex}.ai-invite-card>div:nth-child(2)>span{color:#cfe3d3;letter-spacing:.15em;font-size:.75rem;font-weight:850}.ai-invite-card h2{color:#fffdf7;margin:4px 0;font-size:1.35rem}.ai-invite-card p{color:#fffdf7b3;margin:0;font-size:.86rem}.method-section-heading{justify-content:space-between;align-items:end;margin-bottom:18px;display:flex}.method-section-heading h2,.custom-method h2{margin:0;font-size:1.65rem}.method-section-heading>span{color:var(--ink-muted);font-size:.8rem}.method-grid,.suggestion-grid{grid-template-columns:repeat(2,1fr);gap:16px;display:grid}.method-card{background:var(--paper);border:1px solid var(--line);border-radius:22px;grid-template-columns:54px 1fr auto;align-items:start;gap:14px;padding:22px;transition:border-color .18s,box-shadow .18s,transform .18s;display:grid;position:relative}.method-card:hover{border-color:#c9d6cc;transform:translateY(-2px);box-shadow:0 14px 34px 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